{"product_id":"unplug-reset-rise-the-7-day-burnout-recovery-guide","title":"Unplug. Reset. Rise. The 7-Day Burnout Recovery Guide","description":"\u003cp\u003e\u003cstrong\u003e\"You were built for this. But first, rest.\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA 13-page guide for burned-out professionals, creators and entrepreneurs. Seven days, one small move at a time, built for people who cannot take a month off and need to start where they actually are.\u003c\/p\u003e\u003cp\u003eEach day gives you a morning action, a midday action, and one evening reflection. Nothing takes longer than ten minutes.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay 01, Awareness.\u003c\/strong\u003e Name what's happening.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay 02.\u003c\/strong\u003e Reclaim your attention.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay 03.\u003c\/strong\u003e Say no to something today.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay 04.\u003c\/strong\u003e Rest like you mean it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay 05.\u003c\/strong\u003e Come back to yourself.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay 06, Clarity.\u003c\/strong\u003e Redesign what matters.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay 07, Momentum.\u003c\/strong\u003e Rise on your own terms.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIt opens with where burnout actually stands right now, gives you a short check to see where you sit, and closes with blank journal pages so the week has somewhere to live.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e13 pages, PDF\u003c\/li\u003e\n\u003cli\u003eInstant download, read on any device\u003c\/li\u003e\n\u003cli\u003ePrint it or keep it on your phone\u003c\/li\u003e\n\u003cli\u003eYours to keep, no subscription\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003e\"The best chapter is next.\"\u003c\/em\u003e\u003c\/p\u003e","brand":"Rise \u0026 Create","offers":[{"title":"Default Title","offer_id":45928739340467,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/4288\/6579\/files\/unplug-reset-rise-guide-cover.jpg?v=1788237947","url":"https:\/\/riseandcreate.shop\/products\/unplug-reset-rise-the-7-day-burnout-recovery-guide","provider":"Rise \u0026 Create","version":"1.0","type":"link"}